A bit about me…
Originally from Zimbabwe, I came to the UK and spent several years working in offices and travelling the world. before training in fitness and health. I qualified as a Personal Trainer 14 years ago and have been seeing clients on a one-to-one basis as well as taking group classes outside in the park for over 12 years.
I am a qualified Naturopathic Nutritionist with a Diploma in Nutritional Therapy, graduating with distinction from the College of Naturopathic Medicine in 2022.
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My approach to health and wellbeing is all about balance. This is the key to ensuring that it is effective, enjoyable and sustainable. I believe that healthy solutions don't have to be complicated and that movement and exercise, food and nutrition and being outside are simple strategies that can form the basis to help you feel your best and support your mental health. Working with more targeted protocols where relevant will help to optimise your overall wellbeing.
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